FitnessBoss

Beyond Barbells (Summer 2026)

at The J - St. Louis (JCC) · St. Louis, MO

All levels60 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Monday
  • 8:00 AM–9:00 AMKaralee J.Drop-in

Frequently asked questions

What is Beyond Barbells (Summer 2026)?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Beyond Barbells (Summer 2026) offered at The J - St. Louis (JCC)?

Beyond Barbells (Summer 2026) at The J - St. Louis (JCC) runs Monday at 8:00 AM. See the full weekly schedule above.

How much does Beyond Barbells (Summer 2026) cost at The J - St. Louis (JCC)?

Contact The J - St. Louis (JCC) for current Beyond Barbells (Summer 2026) pricing — membership, class-pack, and drop-in options.

Where can I take Beyond Barbells (Summer 2026) near me?

The J - St. Louis (JCC) offers Beyond Barbells (Summer 2026) in St. Louis, MO at 2 Millstone Campus Drive.

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