FitnessBoss

Body Weight Strength

at The J - St. Louis (JCC) · St. Louis, MO

All levels55 min

About this class

Gymnastics and calisthenics classes build body control, upper-body strength, and mobility through bodyweight skills like handstands, pull-ups, and ring work. Progressions make advanced movements accessible to any level.

Weekly schedule

Tuesday
  • 6:00 AM–6:55 AMGyasi H.Drop-in
Wednesday
  • 7:30 PM–8:25 PMGyasi H.Drop-in

Frequently asked questions

What is Body Weight Strength?

Gymnastics and calisthenics classes build body control, upper-body strength, and mobility through bodyweight skills like handstands, pull-ups, and ring work. Progressions make advanced movements accessible to any level.

When is Body Weight Strength offered at The J - St. Louis (JCC)?

Body Weight Strength at The J - St. Louis (JCC) runs Tuesday at 6:00 AM, Wednesday at 7:30 PM. See the full weekly schedule above.

How much does Body Weight Strength cost at The J - St. Louis (JCC)?

Contact The J - St. Louis (JCC) for current Body Weight Strength pricing — membership, class-pack, and drop-in options.

Where can I take Body Weight Strength near me?

The J - St. Louis (JCC) offers Body Weight Strength in St. Louis, MO at 2 Millstone Campus Drive.

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