About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Wednesday
- 1:00 PM–1:55 PMJoy L.Drop-in
Frequently asked questions
What is Chair Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Chair Yoga offered at The J - St. Louis (JCC)?
Chair Yoga at The J - St. Louis (JCC) runs Wednesday at 1:00 PM. See the full weekly schedule above.
How much does Chair Yoga cost at The J - St. Louis (JCC)?
Contact The J - St. Louis (JCC) for current Chair Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Chair Yoga near me?
The J - St. Louis (JCC) offers Chair Yoga in St. Louis, MO at 2 Millstone Campus Drive.
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