FitnessBoss

Cycle 40/20

at The J - St. Louis (JCC) · St. Louis, MO

All levels55 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Monday
  • 8:15 AM–9:15 AMBarb K.Drop-in
Tuesday
  • 5:45 AM–6:40 AMJason G.Drop-in
  • 9:30 AM–10:25 AMLaurie S.Drop-in
Wednesday
  • 9:00 AM–9:45 AMLaina B.Drop-in

Frequently asked questions

What is Cycle 40/20?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Cycle 40/20 offered at The J - St. Louis (JCC)?

Cycle 40/20 at The J - St. Louis (JCC) runs Monday at 8:15 AM, Tuesday at 5:45 AM, Tuesday at 9:30 AM, Wednesday at 9:00 AM. See the full weekly schedule above.

How much does Cycle 40/20 cost at The J - St. Louis (JCC)?

Contact The J - St. Louis (JCC) for current Cycle 40/20 pricing — membership, class-pack, and drop-in options.

Where can I take Cycle 40/20 near me?

The J - St. Louis (JCC) offers Cycle 40/20 in St. Louis, MO at 2 Millstone Campus Drive.

More classes at The J - St. Louis (JCC)