FitnessBoss

Cycle Power

at The J - St. Louis (JCC) · St. Louis, MO

All levels55 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Monday
  • 9:30 AM–10:25 AMJill T.Drop-in
Friday
  • 9:30 AM–10:25 AMLisa O.Drop-in
Saturday
  • 9:30 AM–10:25 AMPatty O.Drop-in

Frequently asked questions

What is Cycle Power?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Cycle Power offered at The J - St. Louis (JCC)?

Cycle Power at The J - St. Louis (JCC) runs Monday at 9:30 AM, Friday at 9:30 AM, Saturday at 9:30 AM. See the full weekly schedule above.

How much does Cycle Power cost at The J - St. Louis (JCC)?

Contact The J - St. Louis (JCC) for current Cycle Power pricing — membership, class-pack, and drop-in options.

Where can I take Cycle Power near me?

The J - St. Louis (JCC) offers Cycle Power in St. Louis, MO at 2 Millstone Campus Drive.

More classes at The J - St. Louis (JCC)