FitnessBoss

Forever Cycle

at The J - St. Louis (JCC) · St. Louis, MO

All levels30 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Thursday
  • 11:00 AM–11:30 AMHeather S.Drop-in

Frequently asked questions

What is Forever Cycle?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Forever Cycle offered at The J - St. Louis (JCC)?

Forever Cycle at The J - St. Louis (JCC) runs Thursday at 11:00 AM. See the full weekly schedule above.

How much does Forever Cycle cost at The J - St. Louis (JCC)?

Contact The J - St. Louis (JCC) for current Forever Cycle pricing — membership, class-pack, and drop-in options.

Where can I take Forever Cycle near me?

The J - St. Louis (JCC) offers Forever Cycle in St. Louis, MO at 2 Millstone Campus Drive.

More classes at The J - St. Louis (JCC)