FitnessBoss

Gentle Yoga

at The J - St. Louis (JCC) · St. Louis, MO

Beginner55 min

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Sunday
  • 10:30 AM–11:25 AMLisa K.Drop-in
Monday
  • 11:30 AM–12:45 PMKatherine P.Drop-in
Wednesday
  • 11:45 AM–12:55 PMCarley B.Drop-in
Thursday
  • 10:30 AM–11:25 AMCarley B.Drop-in
  • 6:30 PM–7:25 PMCarley B.Drop-in

Frequently asked questions

What is Gentle Yoga?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Gentle Yoga offered at The J - St. Louis (JCC)?

Gentle Yoga at The J - St. Louis (JCC) runs Sunday at 10:30 AM, Monday at 11:30 AM, Wednesday at 11:45 AM, Thursday at 10:30 AM, Thursday at 6:30 PM. See the full weekly schedule above.

How much does Gentle Yoga cost at The J - St. Louis (JCC)?

Contact The J - St. Louis (JCC) for current Gentle Yoga pricing — membership, class-pack, and drop-in options.

Where can I take Gentle Yoga near me?

The J - St. Louis (JCC) offers Gentle Yoga in St. Louis, MO at 2 Millstone Campus Drive.

More classes at The J - St. Louis (JCC)