About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
- 9:30 AM–11:00 AMMaria H.Drop-in
Frequently asked questions
What is Hatha Yoga Intermediate (90 min)?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
When is Hatha Yoga Intermediate (90 min) offered at The J - St. Louis (JCC)?
Hatha Yoga Intermediate (90 min) at The J - St. Louis (JCC) runs Saturday at 9:30 AM. See the full weekly schedule above.
How much does Hatha Yoga Intermediate (90 min) cost at The J - St. Louis (JCC)?
Contact The J - St. Louis (JCC) for current Hatha Yoga Intermediate (90 min) pricing — membership, class-pack, and drop-in options.
Where can I take Hatha Yoga Intermediate (90 min) near me?
The J - St. Louis (JCC) offers Hatha Yoga Intermediate (90 min) in St. Louis, MO at 2 Millstone Campus Drive.
More classes at The J - St. Louis (JCC)
- Aqua ChiAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua FitAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua FlowAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua PowerAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua Power DeepAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aquatic - Wet SweatAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Ballet Fit
- Barre BlendBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...