FitnessBoss

Kettlebells + Stick Mobility

at The J - St. Louis (JCC) · St. Louis, MO

All levels45 min

About this class

Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.

Weekly schedule

Thursday
  • 12:00 PM–12:45 PMKevin H.Drop-in

Frequently asked questions

What is Kettlebells + Stick Mobility?

Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.

When is Kettlebells + Stick Mobility offered at The J - St. Louis (JCC)?

Kettlebells + Stick Mobility at The J - St. Louis (JCC) runs Thursday at 12:00 PM. See the full weekly schedule above.

How much does Kettlebells + Stick Mobility cost at The J - St. Louis (JCC)?

Contact The J - St. Louis (JCC) for current Kettlebells + Stick Mobility pricing — membership, class-pack, and drop-in options.

Where can I take Kettlebells + Stick Mobility near me?

The J - St. Louis (JCC) offers Kettlebells + Stick Mobility in St. Louis, MO at 2 Millstone Campus Drive.

More classes at The J - St. Louis (JCC)