FitnessBoss

Stretch

at The J - St. Louis (JCC) · St. Louis, MO

All levels55 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Monday
  • 10:30 AM–11:25 AMKay U.Drop-in
Tuesday
  • 7:30 AM–8:25 AMKay U.Drop-in
  • 10:30 AM–11:25 AMKay U.Drop-in
  • 6:30 PM–7:25 PMKatherine P.Drop-in
Wednesday
  • 10:30 AM–11:25 AMKatherine P.Drop-in
Friday
  • 10:30 AM–11:25 AMKatherine P.Drop-in

Frequently asked questions

What is Stretch?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Stretch offered at The J - St. Louis (JCC)?

Stretch at The J - St. Louis (JCC) runs Monday at 10:30 AM, Tuesday at 7:30 AM, Tuesday at 10:30 AM, Tuesday at 6:30 PM, Wednesday at 10:30 AM, Friday at 10:30 AM. See the full weekly schedule above.

How much does Stretch cost at The J - St. Louis (JCC)?

Contact The J - St. Louis (JCC) for current Stretch pricing — membership, class-pack, and drop-in options.

Where can I take Stretch near me?

The J - St. Louis (JCC) offers Stretch in St. Louis, MO at 2 Millstone Campus Drive.

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