FitnessBoss

Stretch (75 min)

at The J - St. Louis (JCC) · St. Louis, MO

All levels75 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Saturday
  • 8:30 AM–9:45 AMKatherine P.Drop-in

Frequently asked questions

What is Stretch (75 min)?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Stretch (75 min) offered at The J - St. Louis (JCC)?

Stretch (75 min) at The J - St. Louis (JCC) runs Saturday at 8:30 AM. See the full weekly schedule above.

How much does Stretch (75 min) cost at The J - St. Louis (JCC)?

Contact The J - St. Louis (JCC) for current Stretch (75 min) pricing — membership, class-pack, and drop-in options.

Where can I take Stretch (75 min) near me?

The J - St. Louis (JCC) offers Stretch (75 min) in St. Louis, MO at 2 Millstone Campus Drive.

More classes at The J - St. Louis (JCC)