About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Saturday
- 10:00 AM–11:15 AMMichelle B.Drop-in
Frequently asked questions
What is Weekend Yoga Flow (75 min)?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Weekend Yoga Flow (75 min) offered at The J - St. Louis (JCC)?
Weekend Yoga Flow (75 min) at The J - St. Louis (JCC) runs Saturday at 10:00 AM. See the full weekly schedule above.
How much does Weekend Yoga Flow (75 min) cost at The J - St. Louis (JCC)?
Contact The J - St. Louis (JCC) for current Weekend Yoga Flow (75 min) pricing — membership, class-pack, and drop-in options.
Where can I take Weekend Yoga Flow (75 min) near me?
The J - St. Louis (JCC) offers Weekend Yoga Flow (75 min) in St. Louis, MO at 2 Millstone Campus Drive.
More classes at The J - St. Louis (JCC)
- Aqua ChiAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua FitAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua FlowAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua PowerAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua Power DeepAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aquatic - Wet SweatAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Ballet Fit
- Barre BlendBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...