About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 7:30 AM–8:15 AMSumner AhearnDrop-in
Frequently asked questions
What is Tru Boxing/Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Tru Boxing/Circuit offered at TruFusion?
Tru Boxing/Circuit at TruFusion runs Monday at 7:30 AM. See the full weekly schedule above.
How much does Tru Boxing/Circuit cost at TruFusion?
Contact TruFusion for current Tru Boxing/Circuit pricing — membership, class-pack, and drop-in options.
Where can I take Tru Boxing/Circuit near me?
TruFusion offers Tru Boxing/Circuit in St. Louis, MO at 7447 Forsyth Blvd..
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