About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 11:45 AM–12:30 PMAngela MerloDrop-in
- 7:00 AM–7:45 AMErin BrittonDrop-in
- 5:30 PM–6:15 PMRyan WeitzelDrop-in
- 4:30 PM–5:15 PMTim BrownDrop-in
Frequently asked questions
What is Tru Circuit: Cardio?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Tru Circuit: Cardio offered at TruFusion?
Tru Circuit: Cardio at TruFusion runs Tuesday at 11:45 AM, Wednesday at 7:00 AM, Thursday at 5:30 PM, Friday at 4:30 PM. See the full weekly schedule above.
How much does Tru Circuit: Cardio cost at TruFusion?
Contact TruFusion for current Tru Circuit: Cardio pricing — membership, class-pack, and drop-in options.
Where can I take Tru Circuit: Cardio near me?
TruFusion offers Tru Circuit: Cardio in St. Louis, MO at 7447 Forsyth Blvd..
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