About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 9:30 AM–10:15 AMSumner AhearnDrop-in
Frequently asked questions
What is Tru Circuit: Upper Body Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Tru Circuit: Upper Body Strength offered at TruFusion?
Tru Circuit: Upper Body Strength at TruFusion runs Tuesday at 9:30 AM. See the full weekly schedule above.
How much does Tru Circuit: Upper Body Strength cost at TruFusion?
Contact TruFusion for current Tru Circuit: Upper Body Strength pricing — membership, class-pack, and drop-in options.
Where can I take Tru Circuit: Upper Body Strength near me?
TruFusion offers Tru Circuit: Upper Body Strength in St. Louis, MO at 7447 Forsyth Blvd..
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