About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 10:15 AM–11:15 AMCrystal BrownDrop-in
- 11:45 AM–12:30 PMMaureen AlfermannDrop-in
- 3:30 PM–4:15 PMClaire ChabotDrop-in
- 4:30 PM–5:15 PMSabrina CockerhamDrop-in
- 7:30 PM–8:15 PMJackson OttoDrop-in
- 6:30 AM–7:15 AMJamie DockmanDrop-in
- 9:15 AM–10:00 AMJackson OttoDrop-in
- 3:30 PM–4:15 PMSarah MelaragnoDrop-in
- 6:30 PM–7:15 PMCharlotte TaylorDrop-in
- 5:30 AM–6:15 AMKatie CrippinDrop-in
- 7:30 AM–8:15 AMToni FilecciaDrop-in
- 11:45 AM–12:30 PMMelissa YoungbloodDrop-in
- 4:30 PM–5:15 PMMaggie TonerDrop-in
- 6:30 PM–7:15 PMGrace LepperDrop-in
- 6:30 AM–7:15 AMMaureen AlfermannDrop-in
- 10:30 AM–11:15 AMSarah MelaragnoDrop-in
- 3:30 PM–4:15 PMLisa FinderDrop-in
- 5:30 PM–6:15 PMGrace LepperDrop-in
- 10:30 AM–11:15 AMMelissa YoungbloodDrop-in
- 3:30 PM–4:15 PMKatie CrippinDrop-in
- 11:45 AM–12:30 PMSydney WalkerDrop-in
Frequently asked questions
What is Tru Hot Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Tru Hot Pilates offered at TruFusion?
Tru Hot Pilates at TruFusion runs Sunday at 10:15 AM, Monday at 11:45 AM, Monday at 3:30 PM, Monday at 4:30 PM, Monday at 7:30 PM, Tuesday at 6:30 AM, Tuesday at 9:15 AM, Tuesday at 3:30 PM, Tuesday at 6:30 PM, Wednesday at 5:30 AM. See the full weekly schedule above.
How much does Tru Hot Pilates cost at TruFusion?
Contact TruFusion for current Tru Hot Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Tru Hot Pilates near me?
TruFusion offers Tru Hot Pilates in St. Louis, MO at 7447 Forsyth Blvd..
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