FitnessBoss

Body Pump (Les Mills)

at West O Fitness · Omaha, NE

All levels60 min

About this class

Body Pump is a weights class for absolutely everyone. This form of weights training will make you toned, lean and fit. Using light to moderate weights with lots of repetition (reps), Body Pump gives you a total body workout that burns lots of calories.

Weekly schedule

Monday
  • 5:30 AM–6:30 AMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Tuesday
  • 6:00 PM–7:00 PMDrop-in
Wednesday
  • 5:30 AM–6:30 AMDrop-in
Thursday
  • 6:00 PM–7:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Friday
  • 5:30 AM–6:30 AMDrop-in
Saturday
  • 9:00 AM–10:00 AMDrop-in

Frequently asked questions

What is Body Pump (Les Mills)?

Body Pump is a weights class for absolutely everyone. This form of weights training will make you toned, lean and fit. Using light to moderate weights with lots of repetition (reps), Body Pump gives you a total body workout that burns lots of calories.

When is Body Pump (Les Mills) offered at West O Fitness?

Body Pump (Les Mills) at West O Fitness runs Monday at 5:30 AM, Monday at 6:00 PM, Tuesday at 6:00 PM, Wednesday at 5:30 AM, Thursday at 6:00 PM, Friday at 5:30 AM, Saturday at 9:00 AM. See the full weekly schedule above.

How much does Body Pump (Les Mills) cost at West O Fitness?

Memberships at West O Fitness start at $24/month and include Body Pump (Les Mills). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Body Pump (Les Mills) near me?

West O Fitness offers Body Pump (Les Mills) in Omaha, NE at 18132 Emiline Street.

More classes at West O Fitness