About this class
This class is perfect for all fitness levels and is dedicated to improving flexibility, mobility, and overall movement quality. Through guided stretching and targeted mobility exercises, you'll increase range of motion, reduce stiffness, and support better performance in your workouts and daily life.
Weekly schedule
- 9:00 AM–9:30 AMDrop-in
Frequently asked questions
What is Functional Stretch & Mobility?
This class is perfect for all fitness levels and is dedicated to improving flexibility, mobility, and overall movement quality. Through guided stretching and targeted mobility exercises, you'll increase range of motion, reduce stiffness, and support better performance in your workouts and daily life.
When is Functional Stretch & Mobility offered at West O Fitness?
Functional Stretch & Mobility at West O Fitness runs Wednesday at 9:00 AM. See the full weekly schedule above.
How much does Functional Stretch & Mobility cost at West O Fitness?
Memberships at West O Fitness start at $24/month and include Functional Stretch & Mobility. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Functional Stretch & Mobility near me?
West O Fitness offers Functional Stretch & Mobility in Omaha, NE at 18132 Emiline Street.
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