About this class
Yoga is designed to improve health, performance and mental acuity of athletes and individuals. Based on the ancient science of Hatha yoga, it blends balance, strength, flexibility and power in one fitness format.
Weekly schedule
- 7:15 PM–8:15 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
- 7:15 PM–8:15 PMDrop-in
Frequently asked questions
What is Yoga?
Yoga is designed to improve health, performance and mental acuity of athletes and individuals. Based on the ancient science of Hatha yoga, it blends balance, strength, flexibility and power in one fitness format.
When is Yoga offered at West O Fitness?
Yoga at West O Fitness runs Monday at 7:15 PM, Tuesday at 7:00 PM, Thursday at 7:15 PM. See the full weekly schedule above.
How much does Yoga cost at West O Fitness?
Memberships at West O Fitness start at $24/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
West O Fitness offers Yoga in Omaha, NE at 18132 Emiline Street.
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