About this class
Barre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled, high-repetition motions. It targets the legs, glutes, and core for a low-impact but seriously challenging burn.
Weekly schedule
- 5:00 PM–5:45 PMVictoria PDrop-in
- 7:00 AM–7:45 AMVictoria PDrop-in
- 9:30 AM–10:15 AMSarah FDrop-in
- 9:30 AM–10:15 AMSarah FDrop-in
- 5:00 PM–5:45 PMJessica RDrop-in
- 7:00 AM–7:45 AMCortney CDrop-in
Frequently asked questions
What is Barre & Build?
Barre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled, high-repetition motions. It targets the legs, glutes, and core for a low-impact but seriously challenging burn.
When is Barre & Build offered at Buff & Flo Yoga Fitness Wellness?
Barre & Build at Buff & Flo Yoga Fitness Wellness runs Tuesday at 5:00 PM, Wednesday at 7:00 AM, Wednesday at 9:30 AM, Thursday at 9:30 AM, Thursday at 5:00 PM, Friday at 7:00 AM. See the full weekly schedule above.
How much does Barre & Build cost at Buff & Flo Yoga Fitness Wellness?
Memberships at Buff & Flo Yoga Fitness Wellness start at $125/month and include Barre & Build. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Barre & Build near me?
Buff & Flo Yoga Fitness Wellness offers Barre & Build in Orchard Park, NY at 3385 Orchard Park Rd Suite B.
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