About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Beginner Yoga Series?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
How much does Beginner Yoga Series cost at Buff & Flo Yoga Fitness Wellness?
Memberships at Buff & Flo Yoga Fitness Wellness start at $125/month and include Beginner Yoga Series. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beginner Yoga Series near me?
Buff & Flo Yoga Fitness Wellness offers Beginner Yoga Series in Orchard Park, NY at 3385 Orchard Park Rd Suite B.
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