About this class
Barre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled, high-repetition motions. It targets the legs, glutes, and core for a low-impact but seriously challenging burn.
Weekly schedule
- 9:30 AM–10:15 AMRachel LDrop-in
- 9:30 AM–10:15 AMKailey LDrop-in
- 7:00 AM–7:45 AMRachel LDrop-in
- 9:30 AM–10:15 AMKelsey GDrop-in
- 12:00 PM–12:30 PMKelsey GDrop-in
- 5:00 PM–5:45 PMAnna CDrop-in
- 5:00 PM–5:45 PMBrittany RDrop-in
- 6:15 PM–7:00 PMAnna CDrop-in
- 7:00 AM–7:45 AMSydney HDrop-in
- 12:00 PM–12:30 PMKelsey GDrop-in
- 5:00 PM–5:45 PMRachel LDrop-in
- 7:00 AM–7:45 AMCarly SDrop-in
- 12:00 PM–12:45 PMKennedy SDrop-in
- 8:00 AM–8:45 AMCortney CDrop-in
- 9:30 AM–10:15 AMJessica RDrop-in
Frequently asked questions
What is Express Barre?
Barre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled, high-repetition motions. It targets the legs, glutes, and core for a low-impact but seriously challenging burn.
When is Express Barre offered at Buff & Flo Yoga Fitness Wellness?
Express Barre at Buff & Flo Yoga Fitness Wellness runs Sunday at 9:30 AM, Monday at 9:30 AM, Tuesday at 7:00 AM, Tuesday at 9:30 AM, Tuesday at 12:00 PM, Tuesday at 5:00 PM, Wednesday at 5:00 PM, Wednesday at 6:15 PM, Thursday at 7:00 AM, Thursday at 12:00 PM. See the full weekly schedule above.
How much does Express Barre cost at Buff & Flo Yoga Fitness Wellness?
Memberships at Buff & Flo Yoga Fitness Wellness start at $125/month and include Express Barre. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Express Barre near me?
Buff & Flo Yoga Fitness Wellness offers Express Barre in Orchard Park, NY at 3385 Orchard Park Rd Suite B.
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