About this class
Barre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled, high-repetition motions. It targets the legs, glutes, and core for a low-impact but seriously challenging burn.
Weekly schedule
- 12:00 PM–12:45 PMKennedy SDrop-in
- 3:45 PM–4:30 PMBrittany RDrop-in
- 12:00 PM–12:45 PMCarly SDrop-in
- 3:45 PM–4:30 PMNicole PDrop-in
- 12:00 PM–12:45 PMKennedy SDrop-in
- 3:45 PM–4:30 PMNicole PDrop-in
Frequently asked questions
What is Barre-Lates?
Barre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled, high-repetition motions. It targets the legs, glutes, and core for a low-impact but seriously challenging burn.
When is Barre-Lates offered at Buff & Flo Yoga Fitness Wellness?
Barre-Lates at Buff & Flo Yoga Fitness Wellness runs Tuesday at 12:00 PM, Tuesday at 3:45 PM, Wednesday at 12:00 PM, Wednesday at 3:45 PM, Thursday at 12:00 PM, Thursday at 3:45 PM. See the full weekly schedule above.
How much does Barre-Lates cost at Buff & Flo Yoga Fitness Wellness?
Memberships at Buff & Flo Yoga Fitness Wellness start at $125/month and include Barre-Lates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Barre-Lates near me?
Buff & Flo Yoga Fitness Wellness offers Barre-Lates in Orchard Park, NY at 3385 Orchard Park Rd Suite B.
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