About this class
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
Weekly schedule
- 8:00 AM–9:00 AMAshley FDrop-in
- 9:30 AM–10:30 AMKelsey GDrop-in
- 4:45 PM–5:30 PMDrop-in
- 5:30 AM–6:15 AMAshley FDrop-in
- 8:00 AM–8:45 AMRachel LDrop-in
- 6:00 PM–7:00 PMKit KDrop-in
- 6:00 PM–7:00 PMJessica RDrop-in
- 4:45 PM–5:30 PMGabrielle EDrop-in
- 6:00 PM–7:00 PMKelsey GDrop-in
- 5:30 AM–6:15 AMKatie RDrop-in
- 8:00 AM–8:45 AMKelsey GDrop-in
- 6:00 PM–7:00 PMRachel LDrop-in
- 6:00 PM–7:00 PMKit KDrop-in
- 8:15 AM–9:00 AMKate RamseyDrop-in
Frequently asked questions
What is Heated Yoga Sculpt?
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
When is Heated Yoga Sculpt offered at Buff & Flo Yoga Fitness Wellness?
Heated Yoga Sculpt at Buff & Flo Yoga Fitness Wellness runs Sunday at 8:00 AM, Sunday at 9:30 AM, Monday at 4:45 PM, Tuesday at 5:30 AM, Tuesday at 8:00 AM, Tuesday at 6:00 PM, Wednesday at 4:45 PM, Wednesday at 6:00 PM, Thursday at 5:30 AM, Thursday at 8:00 AM. See the full weekly schedule above.
How much does Heated Yoga Sculpt cost at Buff & Flo Yoga Fitness Wellness?
Memberships at Buff & Flo Yoga Fitness Wellness start at $125/month and include Heated Yoga Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Heated Yoga Sculpt near me?
Buff & Flo Yoga Fitness Wellness offers Heated Yoga Sculpt in Orchard Park, NY at 3385 Orchard Park Rd Suite B.
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