About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Pilates Apparatus Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
How much does Pilates Apparatus Circuit cost at Buff & Flo Yoga Fitness Wellness?
Memberships at Buff & Flo Yoga Fitness Wellness start at $125/month and include Pilates Apparatus Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Apparatus Circuit near me?
Buff & Flo Yoga Fitness Wellness offers Pilates Apparatus Circuit in Orchard Park, NY at 3385 Orchard Park Rd Suite B.
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