About this class
Reformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long, strong muscles and exceptional core control. The reformer supports and challenges the body for a low-impact, high-result workout.
Weekly schedule
- 9:00 AM–9:45 AMJill BDrop-in
- 9:00 AM–9:45 AMNicole PDrop-in
Frequently asked questions
What is Reformer Flow?
Reformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long, strong muscles and exceptional core control. The reformer supports and challenges the body for a low-impact, high-result workout.
When is Reformer Flow offered at Buff & Flo Yoga Fitness Wellness?
Reformer Flow at Buff & Flo Yoga Fitness Wellness runs Sunday at 9:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Reformer Flow cost at Buff & Flo Yoga Fitness Wellness?
Memberships at Buff & Flo Yoga Fitness Wellness start at $125/month and include Reformer Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Reformer Flow near me?
Buff & Flo Yoga Fitness Wellness offers Reformer Flow in Orchard Park, NY at 3385 Orchard Park Rd Suite B.
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