About this class
A 55-minute, high repetition, light dumbbell workout moving to music that improves muscle tone, posture, balance, and strength.
Weekly schedule
Wednesday
- 5:45 PM–6:40 PMStaceyDrop-in
Thursday
- 9:45 AM–10:40 AMYvonneDrop-in
Frequently asked questions
What is Body Works Plus Abs?
A 55-minute, high repetition, light dumbbell workout moving to music that improves muscle tone, posture, balance, and strength.
When is Body Works Plus Abs offered at LA Fitness?
Body Works Plus Abs at LA Fitness runs Wednesday at 5:45 PM, Thursday at 9:45 AM. See the full weekly schedule above.
How much does Body Works Plus Abs cost at LA Fitness?
Contact LA Fitness for current Body Works Plus Abs pricing — membership, class-pack, and drop-in options.
Where can I take Body Works Plus Abs near me?
LA Fitness offers Body Works Plus Abs in Rochester, NY at 78 Rockwood St.
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