About this class
An easy-to-follow 50-minute workout designed for seniors that increases energy and stamina, using lightweight dumbbells to improve muscle strength and bone density.
Weekly schedule
Wednesday
- 11:00 AM–11:50 AMJohnDrop-in
Frequently asked questions
What is Senior Fit?
An easy-to-follow 50-minute workout designed for seniors that increases energy and stamina, using lightweight dumbbells to improve muscle strength and bone density.
When is Senior Fit offered at LA Fitness?
Senior Fit at LA Fitness runs Wednesday at 11:00 AM. See the full weekly schedule above.
How much does Senior Fit cost at LA Fitness?
Contact LA Fitness for current Senior Fit pricing — membership, class-pack, and drop-in options.
Where can I take Senior Fit near me?
LA Fitness offers Senior Fit in Rochester, NY at 78 Rockwood St.
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