Weekly schedule
Tuesday
- 9:45 AM–10:40 AMAngelineDrop-in
Frequently asked questions
When is Total Body offered at LA Fitness?
Total Body at LA Fitness runs Tuesday at 9:45 AM. See the full weekly schedule above.
How much does Total Body cost at LA Fitness?
Contact LA Fitness for current Total Body pricing — membership, class-pack, and drop-in options.
Where can I take Total Body near me?
LA Fitness offers Total Body in Rochester, NY at 78 Rockwood St.
More classes at LA Fitness
- Aqua FitAqua Fit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class b...
- Body Works Plus AbsA 55-minute, high repetition, light dumbbell workout moving to music that improves muscle tone, posture, balance, and st...
- CycleA 55-minute high-intensity indoor cycling class for cardiovascular health and endurance training.
- Mat PilatesA 55-minute flow through dynamic movements that restore balance to the core, lower back, and abdominals, lengthening and...
- Senior FitAn easy-to-follow 50-minute workout designed for seniors that increases energy and stamina, using lightweight dumbbells...
- YogaFlow through a 55-minute series of dynamic movements that increase flexibility, restore balance, and strengthen the core...
- Yoga SculptYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Zumba®Zumba class currently running in place of Zumba Gold®, which is temporarily unavailable.