About this class
Flow through a 55-minute series of dynamic movements that increase flexibility, restore balance, and strengthen the core, lower back, and abdominals.
Weekly schedule
Monday
- 9:45 AM–10:40 AMJohnDrop-in
Tuesday
- 7:00 PM–7:55 PMPatriciaDrop-in
Wednesday
- 9:45 AM–10:40 AMJohnDrop-in
Thursday
- 7:00 PM–7:55 PMJuliaDrop-in
Saturday
- 11:00 AM–11:55 AMPatriciaDrop-in
Frequently asked questions
What is Yoga?
Flow through a 55-minute series of dynamic movements that increase flexibility, restore balance, and strengthen the core, lower back, and abdominals.
When is Yoga offered at LA Fitness?
Yoga at LA Fitness runs Monday at 9:45 AM, Tuesday at 7:00 PM, Wednesday at 9:45 AM, Thursday at 7:00 PM, Saturday at 11:00 AM. See the full weekly schedule above.
How much does Yoga cost at LA Fitness?
Contact LA Fitness for current Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Yoga near me?
LA Fitness offers Yoga in Rochester, NY at 78 Rockwood St.
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