About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Sunday
- 8:00 AM–9:00 AMAnna GiardDrop-in
Monday
- 6:15 PM–7:15 PMCarly BummelDrop-in
Frequently asked questions
What is Atha Vinyasa?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Atha Vinyasa offered at Atha Yoga?
Atha Vinyasa at Atha Yoga runs Sunday at 8:00 AM, Monday at 6:15 PM. See the full weekly schedule above.
How much does Atha Vinyasa cost at Atha Yoga?
Memberships at Atha Yoga start at $144/month and include Atha Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Atha Vinyasa near me?
Atha Yoga offers Atha Vinyasa in Charlotte, NC at 9852 Rea Rd, Suite D2.
More classes at Atha Yoga
- Atha Vinyasa + Sound BathVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Candlelight Flow
- Embodied StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- FoundationsFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- Hot 26Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warm...
- Hot 26 "I"Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warm...
- Power FlowVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Shakti Flow