FitnessBoss

Power Flow

at Atha Yoga · Charlotte, NC

All levels60 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Sunday
  • 3:00 PM–4:15 PMMindi ThinnesDrop-in
Monday
  • 5:45 AM–6:45 AMCiara KellyDrop-in
Tuesday
  • 9:45 AM–10:45 AMHilary Nelson KossackDrop-in
Wednesday
  • 5:45 AM–6:45 AMJenni KustanovichDrop-in
  • 9:45 AM–10:45 AMBeth CampbellDrop-in
  • 6:15 PM–7:15 PMMindi ThinnesDrop-in
Friday
  • 5:45 AM–6:45 AMJenni KustanovichDrop-in
Saturday
  • 7:30 AM–8:30 AMBeth CampbellDrop-in

Frequently asked questions

What is Power Flow?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Power Flow offered at Atha Yoga?

Power Flow at Atha Yoga runs Sunday at 3:00 PM, Monday at 5:45 AM, Tuesday at 9:45 AM, Wednesday at 5:45 AM, Wednesday at 9:45 AM, Wednesday at 6:15 PM, Friday at 5:45 AM, Saturday at 7:30 AM. See the full weekly schedule above.

How much does Power Flow cost at Atha Yoga?

Memberships at Atha Yoga start at $144/month and include Power Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Power Flow near me?

Atha Yoga offers Power Flow in Charlotte, NC at 9852 Rea Rd, Suite D2.

More classes at Atha Yoga