About this class
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
Weekly schedule
- 9:30 AM–11:00 AMAnna GiardDrop-in
- 9:45 AM–10:45 AMHilary Nelson KossackDrop-in
- 5:00 PM–6:00 PMAnna GiardDrop-in
- 5:45 AM–6:45 AMAnna GiardDrop-in
- 12:00 PM–1:00 PMOlga DadalkoDrop-in
- 6:15 PM–7:15 PMCarly BummelDrop-in
- 8:30 AM–9:30 AMAnna GiardDrop-in
- 11:00 AM–12:30 PMMorgan GarciaDrop-in
Frequently asked questions
What is Hot 26?
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
When is Hot 26 offered at Atha Yoga?
Hot 26 at Atha Yoga runs Sunday at 9:30 AM, Monday at 9:45 AM, Monday at 5:00 PM, Tuesday at 5:45 AM, Wednesday at 12:00 PM, Thursday at 6:15 PM, Friday at 8:30 AM, Saturday at 11:00 AM. See the full weekly schedule above.
How much does Hot 26 cost at Atha Yoga?
Memberships at Atha Yoga start at $144/month and include Hot 26. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot 26 near me?
Atha Yoga offers Hot 26 in Charlotte, NC at 9852 Rea Rd, Suite D2.
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