About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
- 8:00 AM–8:45 AMSaraDrop-in
- 5:30 PM–6:15 PMJustinDrop-in
Frequently asked questions
What is BOXING ROUND IT OUT?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is BOXING ROUND IT OUT offered at Crunch Fitness Ballantyne?
BOXING ROUND IT OUT at Crunch Fitness Ballantyne runs Monday at 8:00 AM, Tuesday at 5:30 PM. See the full weekly schedule above.
How much does BOXING ROUND IT OUT cost at Crunch Fitness Ballantyne?
Memberships at Crunch Fitness Ballantyne start at $9/month and include BOXING ROUND IT OUT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take BOXING ROUND IT OUT near me?
Crunch Fitness Ballantyne offers BOXING ROUND IT OUT in Charlotte, NC at 16045 Johnston Road Suite A.
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