About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 6:00 AM–6:45 AMSamia ADrop-in
Frequently asked questions
What is CIRCHIIT (HIITZONE)?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is CIRCHIIT (HIITZONE) offered at Crunch Fitness Ballantyne?
CIRCHIIT (HIITZONE) at Crunch Fitness Ballantyne runs Thursday at 6:00 AM. See the full weekly schedule above.
How much does CIRCHIIT (HIITZONE) cost at Crunch Fitness Ballantyne?
Memberships at Crunch Fitness Ballantyne start at $9/month and include CIRCHIIT (HIITZONE). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CIRCHIIT (HIITZONE) near me?
Crunch Fitness Ballantyne offers CIRCHIIT (HIITZONE) in Charlotte, NC at 16045 Johnston Road Suite A.
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