About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
- 5:30 PM–6:15 PMJustin GDrop-in
Frequently asked questions
What is BOXING STRIKE STRONG?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is BOXING STRIKE STRONG offered at Crunch Fitness Ballantyne?
BOXING STRIKE STRONG at Crunch Fitness Ballantyne runs Thursday at 5:30 PM. See the full weekly schedule above.
How much does BOXING STRIKE STRONG cost at Crunch Fitness Ballantyne?
Memberships at Crunch Fitness Ballantyne start at $9/month and include BOXING STRIKE STRONG. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take BOXING STRIKE STRONG near me?
Crunch Fitness Ballantyne offers BOXING STRIKE STRONG in Charlotte, NC at 16045 Johnston Road Suite A.
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