About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
- 11:00 AM–12:00 PMSuruchiDrop-in
Frequently asked questions
What is HATHA FLOW?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
When is HATHA FLOW offered at Crunch Fitness Ballantyne?
HATHA FLOW at Crunch Fitness Ballantyne runs Sunday at 11:00 AM. See the full weekly schedule above.
How much does HATHA FLOW cost at Crunch Fitness Ballantyne?
Memberships at Crunch Fitness Ballantyne start at $9/month and include HATHA FLOW. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HATHA FLOW near me?
Crunch Fitness Ballantyne offers HATHA FLOW in Charlotte, NC at 16045 Johnston Road Suite A.
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