About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:00 PM–6:45 PMHildaDrop-in
- 8:00 AM–8:45 AMSaraDrop-in
Frequently asked questions
What is LEGENDARY STRENGTH?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is LEGENDARY STRENGTH offered at Crunch Fitness Ballantyne?
LEGENDARY STRENGTH at Crunch Fitness Ballantyne runs Tuesday at 6:00 PM, Friday at 8:00 AM. See the full weekly schedule above.
How much does LEGENDARY STRENGTH cost at Crunch Fitness Ballantyne?
Memberships at Crunch Fitness Ballantyne start at $9/month and include LEGENDARY STRENGTH. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take LEGENDARY STRENGTH near me?
Crunch Fitness Ballantyne offers LEGENDARY STRENGTH in Charlotte, NC at 16045 Johnston Road Suite A.
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