About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 10:30 AM–11:15 AMAlex RDrop-in
Frequently asked questions
What is P3 PILATES?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is P3 PILATES offered at Crunch Fitness Ballantyne?
P3 PILATES at Crunch Fitness Ballantyne runs Friday at 10:30 AM. See the full weekly schedule above.
How much does P3 PILATES cost at Crunch Fitness Ballantyne?
Memberships at Crunch Fitness Ballantyne start at $9/month and include P3 PILATES. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take P3 PILATES near me?
Crunch Fitness Ballantyne offers P3 PILATES in Charlotte, NC at 16045 Johnston Road Suite A.
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