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STRONG-ER HIIT (HIITZONE)

at Crunch Fitness Ballantyne · Charlotte, NC

All levels45 min

About this class

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

Weekly schedule

Sunday
  • 10:00 AM–10:45 AMSaraDrop-in

Frequently asked questions

What is STRONG-ER HIIT (HIITZONE)?

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

When is STRONG-ER HIIT (HIITZONE) offered at Crunch Fitness Ballantyne?

STRONG-ER HIIT (HIITZONE) at Crunch Fitness Ballantyne runs Sunday at 10:00 AM. See the full weekly schedule above.

How much does STRONG-ER HIIT (HIITZONE) cost at Crunch Fitness Ballantyne?

Memberships at Crunch Fitness Ballantyne start at $9/month and include STRONG-ER HIIT (HIITZONE). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take STRONG-ER HIIT (HIITZONE) near me?

Crunch Fitness Ballantyne offers STRONG-ER HIIT (HIITZONE) in Charlotte, NC at 16045 Johnston Road Suite A.

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