About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 9:00 AM–9:45 AMSaraDrop-in
- 9:00 AM–9:45 AMAmandaDrop-in
- 6:30 PM–7:15 PMJustin GDrop-in
Frequently asked questions
What is TRIPLEHIIT (HIITZONE)?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is TRIPLEHIIT (HIITZONE) offered at Crunch Fitness Ballantyne?
TRIPLEHIIT (HIITZONE) at Crunch Fitness Ballantyne runs Monday at 9:00 AM, Wednesday at 9:00 AM, Thursday at 6:30 PM. See the full weekly schedule above.
How much does TRIPLEHIIT (HIITZONE) cost at Crunch Fitness Ballantyne?
Memberships at Crunch Fitness Ballantyne start at $9/month and include TRIPLEHIIT (HIITZONE). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take TRIPLEHIIT (HIITZONE) near me?
Crunch Fitness Ballantyne offers TRIPLEHIIT (HIITZONE) in Charlotte, NC at 16045 Johnston Road Suite A.
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