About this class
Beat based resistance training designed to fatigue muscles and build strength.
Weekly schedule
Sunday
- 9:45 AM–10:25 AMTiffany SneedDrop-in
Monday
- 6:00 AM–6:40 AMAllie MannaiDrop-in
- 9:30 AM–10:10 AMTiffany SneedDrop-in
Tuesday
- 8:15 AM–8:55 AMRachel EntenDrop-in
- 12:00 PM–12:40 PMEmma JardineDrop-in
- 4:30 PM–5:10 PMEmily KlineDrop-in
Wednesday
- 5:45 PM–6:25 PMEmily KlineDrop-in
Thursday
- 6:45 AM–7:25 AMAllie MannaiDrop-in
- 9:30 AM–10:10 AMTiffany SneedDrop-in
- 12:00 PM–12:40 PMRachel EntenDrop-in
- 6:45 PM–7:25 PMTiffany SneedDrop-in
Friday
- 8:15 AM–8:55 AMRachel EntenDrop-in
- 5:00 PM–5:40 PMAllie MannaiDrop-in
Frequently asked questions
What is Lift?
Beat based resistance training designed to fatigue muscles and build strength.
When is Lift offered at Studio Fire SouthPark?
Lift at Studio Fire SouthPark runs Sunday at 9:45 AM, Monday at 6:00 AM, Monday at 9:30 AM, Tuesday at 8:15 AM, Tuesday at 12:00 PM, Tuesday at 4:30 PM, Wednesday at 5:45 PM, Thursday at 6:45 AM, Thursday at 9:30 AM, Thursday at 12:00 PM. See the full weekly schedule above.
How much does Lift cost at Studio Fire SouthPark?
Memberships at Studio Fire SouthPark start at $122/month and include Lift. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Lift near me?
Studio Fire SouthPark offers Lift in Charlotte, NC at 6401 Carnegie Blvd Suite 7A.
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