About this class
Progressive strength training with a Thursday focus block, plus a dose of HIIT cardio.
Weekly schedule
Thursday
- 5:00 AM–5:45 AMEmily PirklDrop-in
- 6:00 AM–6:45 AMEmily PirklDrop-in
- 7:00 AM–7:45 AMErin DesingDrop-in
- 12:00 PM–12:45 PMMarques TurnerDrop-in
- 4:30 PM–5:15 PMAlexis EarleyDrop-in
- 5:30 PM–6:15 PMAlexis EarleyDrop-in
Frequently asked questions
What is DROP SET Thursday?
Progressive strength training with a Thursday focus block, plus a dose of HIIT cardio.
When is DROP SET Thursday offered at TRAIN Moment SouthEnd?
DROP SET Thursday at TRAIN Moment SouthEnd runs Thursday at 5:00 AM, Thursday at 6:00 AM, Thursday at 7:00 AM, Thursday at 12:00 PM, Thursday at 4:30 PM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does DROP SET Thursday cost at TRAIN Moment SouthEnd?
Memberships at TRAIN Moment SouthEnd start at $154/month and include DROP SET Thursday. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take DROP SET Thursday near me?
TRAIN Moment SouthEnd offers DROP SET Thursday in Charlotte, NC at 2151 Hawkins St (Rail Trail side).
More classes at TRAIN Moment SouthEnd
- 2-MINUTE TuesdayProgressive strength training with a Tuesday focus block, plus a dose of HIIT cardio.
- Friday FIFTIESProgressive strength training with a Friday focus block, plus a dose of HIIT cardio.
- SINGLE SIDED SaturdayProgressive strength training with a Saturday focus block, plus a dose of HIIT cardio.
- TEMPO SundayProgressive strength training with a Sunday focus block, plus a dose of HIIT cardio.
- TM LIFT MondayProgressive strength training with a Monday focus block, plus a dose of HIIT cardio.
- TM LIFT WednesdayProgressive strength training with a Wednesday focus block, plus a dose of HIIT cardio.