About this class
Progressive strength training with a Saturday focus block, plus a dose of HIIT cardio.
Weekly schedule
Saturday
- 8:30 AM–9:15 AMMarques TurnerDrop-in
- 9:30 AM–10:15 AMMarques TurnerDrop-in
- 10:30 AM–11:15 AMErin DesingDrop-in
Frequently asked questions
What is SINGLE SIDED Saturday?
Progressive strength training with a Saturday focus block, plus a dose of HIIT cardio.
When is SINGLE SIDED Saturday offered at TRAIN Moment SouthEnd?
SINGLE SIDED Saturday at TRAIN Moment SouthEnd runs Saturday at 8:30 AM, Saturday at 9:30 AM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does SINGLE SIDED Saturday cost at TRAIN Moment SouthEnd?
Memberships at TRAIN Moment SouthEnd start at $154/month and include SINGLE SIDED Saturday. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SINGLE SIDED Saturday near me?
TRAIN Moment SouthEnd offers SINGLE SIDED Saturday in Charlotte, NC at 2151 Hawkins St (Rail Trail side).
More classes at TRAIN Moment SouthEnd
- 2-MINUTE TuesdayProgressive strength training with a Tuesday focus block, plus a dose of HIIT cardio.
- DROP SET ThursdayProgressive strength training with a Thursday focus block, plus a dose of HIIT cardio.
- Friday FIFTIESProgressive strength training with a Friday focus block, plus a dose of HIIT cardio.
- TEMPO SundayProgressive strength training with a Sunday focus block, plus a dose of HIIT cardio.
- TM LIFT MondayProgressive strength training with a Monday focus block, plus a dose of HIIT cardio.
- TM LIFT WednesdayProgressive strength training with a Wednesday focus block, plus a dose of HIIT cardio.