About this class
A 5-week yoga fundamentals series in a small class setting, covering safe alignment, breathing, and simple routines to stretch, strengthen, and calm the nervous system.
Weekly schedule
Sunday
- 10:00 AM–11:00 AMEmilyDrop-in
Wednesday
- 7:00 PM–8:00 PMVeronicaDrop-in
Frequently asked questions
What is Beginner Basics?
A 5-week yoga fundamentals series in a small class setting, covering safe alignment, breathing, and simple routines to stretch, strengthen, and calm the nervous system.
When is Beginner Basics offered at Purna Yoga East?
Beginner Basics at Purna Yoga East runs Sunday at 10:00 AM, Wednesday at 7:00 PM. See the full weekly schedule above.
How much does Beginner Basics cost at Purna Yoga East?
Memberships at Purna Yoga East start at $75/month and include Beginner Basics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beginner Basics near me?
Purna Yoga East offers Beginner Basics in Clayton, NC at 107 East First Street.
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