Weekly schedule
Tuesday
- 8:30 AM–9:30 AMCarolinaDrop-in
Frequently asked questions
When is Empower Hour offered at Purna Yoga East?
Empower Hour at Purna Yoga East runs Tuesday at 8:30 AM. See the full weekly schedule above.
How much does Empower Hour cost at Purna Yoga East?
Memberships at Purna Yoga East start at $75/month and include Empower Hour. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Empower Hour near me?
Purna Yoga East offers Empower Hour in Clayton, NC at 107 East First Street.
More classes at Purna Yoga East
- All LevelsYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Beginner BasicsA 5-week yoga fundamentals series in a small class setting, covering safe alignment, breathing, and simple routines to s...
- Flow and FrequencyA gentle, restorative practice combining Purna Yoga sequences and flowing movement with breath and intention, moving int...
- Gentle YogaA thoughtful, delightful Purna yoga practice in a non-competitive, supportive environment for all levels.
- Level 1For students newer to yoga or wanting a refresher on the basics. Covers Surya Namaskar (Sun Salutations), the Tibetan Ri...
- Level 1-2A faster-paced class for students who've had some yoga experience but haven't taken Purna Yoga classes before. Includes...
- Level 2Explores the refinement and nuances of yoga poses, held longer to bring greater awareness and energetic flow, balancing...
- Rise and Shine