About this class
Condensed 45-minute version of the CrossFit class for a faster session.
Weekly schedule
Friday
- 5:00 PM–5:45 PMDrop-in
Frequently asked questions
What is CrossFit Express?
Condensed 45-minute version of the CrossFit class for a faster session.
When is CrossFit Express offered at CrossFit Cornelius?
CrossFit Express at CrossFit Cornelius runs Friday at 5:00 PM. See the full weekly schedule above.
How much does CrossFit Express cost at CrossFit Cornelius?
Memberships at CrossFit Cornelius start at $39/month and include CrossFit Express. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit Express near me?
CrossFit Cornelius offers CrossFit Express in Cornelius, NC at 19721 Smith Circle.
More classes at CrossFit Cornelius
- CrossFitCoach-led group CrossFit class combining strength and conditioning on C2's core programming cycle.
- EngineCardio-focused conditioning class built to build aerobic capacity.
- Hybrid|FitHybrid strength-and-conditioning class blending functional movement with cardio conditioning.
- LiftStrength-focused barbell and lifting session.
- Open GymSelf-directed training time with a coach on the floor.
- SportSport-specific performance training.
- Strength LabSpecialized strength program running alongside the Lift class.