About this class
Self-directed training time with a coach on the floor.
Weekly schedule
Monday
- 10:30 AM–11:30 AMDrop-in
- 3:30 PM–5:00 PMDrop-in
Tuesday
- 10:30 AM–11:30 AMDrop-in
- 3:30 PM–5:00 PMDrop-in
Wednesday
- 10:30 AM–11:30 AMDrop-in
- 3:30 PM–5:00 PMDrop-in
Thursday
- 7:00 AM–8:30 AMDrop-in
- 10:30 AM–11:30 AMDrop-in
- 4:00 PM–5:15 PMDrop-in
Friday
- 10:30 AM–11:30 AMDrop-in
- 3:30 PM–5:00 PMDrop-in
Frequently asked questions
What is Open Gym?
Self-directed training time with a coach on the floor.
When is Open Gym offered at CrossFit Cornelius?
Open Gym at CrossFit Cornelius runs Monday at 10:30 AM, Monday at 3:30 PM, Tuesday at 10:30 AM, Tuesday at 3:30 PM, Wednesday at 10:30 AM, Wednesday at 3:30 PM, Thursday at 7:00 AM, Thursday at 10:30 AM, Thursday at 4:00 PM, Friday at 10:30 AM. See the full weekly schedule above.
How much does Open Gym cost at CrossFit Cornelius?
Memberships at CrossFit Cornelius start at $39/month and include Open Gym. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Open Gym near me?
CrossFit Cornelius offers Open Gym in Cornelius, NC at 19721 Smith Circle.
More classes at CrossFit Cornelius
- CrossFitCoach-led group CrossFit class combining strength and conditioning on C2's core programming cycle.
- CrossFit ExpressCondensed 45-minute version of the CrossFit class for a faster session.
- EngineCardio-focused conditioning class built to build aerobic capacity.
- Hybrid|FitHybrid strength-and-conditioning class blending functional movement with cardio conditioning.
- LiftStrength-focused barbell and lifting session.
- SportSport-specific performance training.
- Strength LabSpecialized strength program running alongside the Lift class.