About this class
Hybrid strength-and-conditioning class blending functional movement with cardio conditioning.
Weekly schedule
Monday
- 6:00 AM–6:45 AMDrop-in
- 8:30 AM–9:15 AMDrop-in
- 5:15 PM–6:00 PMDrop-in
Tuesday
- 6:00 AM–6:45 AMDrop-in
Wednesday
- 6:00 AM–6:45 AMDrop-in
- 8:30 AM–9:15 AMDrop-in
- 5:15 PM–6:00 PMDrop-in
Thursday
- 6:00 AM–6:45 AMDrop-in
Friday
- 6:00 AM–6:45 AMDrop-in
- 8:30 AM–9:15 AMDrop-in
Frequently asked questions
What is Hybrid|Fit?
Hybrid strength-and-conditioning class blending functional movement with cardio conditioning.
When is Hybrid|Fit offered at CrossFit Cornelius?
Hybrid|Fit at CrossFit Cornelius runs Monday at 6:00 AM, Monday at 8:30 AM, Monday at 5:15 PM, Tuesday at 6:00 AM, Wednesday at 6:00 AM, Wednesday at 8:30 AM, Wednesday at 5:15 PM, Thursday at 6:00 AM, Friday at 6:00 AM, Friday at 8:30 AM. See the full weekly schedule above.
How much does Hybrid|Fit cost at CrossFit Cornelius?
Memberships at CrossFit Cornelius start at $39/month and include Hybrid|Fit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hybrid|Fit near me?
CrossFit Cornelius offers Hybrid|Fit in Cornelius, NC at 19721 Smith Circle.
More classes at CrossFit Cornelius
- CrossFitCoach-led group CrossFit class combining strength and conditioning on C2's core programming cycle.
- CrossFit ExpressCondensed 45-minute version of the CrossFit class for a faster session.
- EngineCardio-focused conditioning class built to build aerobic capacity.
- LiftStrength-focused barbell and lifting session.
- Open GymSelf-directed training time with a coach on the floor.
- SportSport-specific performance training.
- Strength LabSpecialized strength program running alongside the Lift class.