Lift

at CrossFit Cornelius · Cornelius, NC

All levels60 min

About this class

Strength-focused barbell and lifting session.

Weekly schedule

Monday
  • 7:00 AM–8:00 AMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Tuesday
  • 7:00 AM–8:00 AMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Wednesday
  • 7:00 AM–8:00 AMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Thursday
  • 9:30 AM–10:30 AMDrop-in
  • 11:30 AM–12:30 PMDrop-in
Friday
  • 7:00 AM–8:00 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in

Frequently asked questions

What is Lift?

Strength-focused barbell and lifting session.

When is Lift offered at CrossFit Cornelius?

Lift at CrossFit Cornelius runs Monday at 7:00 AM, Monday at 6:00 PM, Tuesday at 7:00 AM, Tuesday at 6:00 PM, Wednesday at 7:00 AM, Wednesday at 6:00 PM, Thursday at 9:30 AM, Thursday at 11:30 AM, Friday at 7:00 AM, Friday at 5:00 PM. See the full weekly schedule above.

How much does Lift cost at CrossFit Cornelius?

Memberships at CrossFit Cornelius start at $39/month and include Lift. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Lift near me?

CrossFit Cornelius offers Lift in Cornelius, NC at 19721 Smith Circle.

More classes at CrossFit Cornelius